Support Groups (Full List)

Disclaimer: This list is for informational purposes only.  AADD-UK does not endorse or recommend any commercial products, processes or services.  Inclusion on this list does not necessarily state or reflect the views of AADD-UK, and inclusion here may not be used for advertising or endorsement purposes.

Since ADHD is a lifespan disorder, we are including on this page not  only support groups for adults but also support groups for children and parents.

Some groups listed below are for adults only, some are for parents of children with ADHD only (although there are some groups that run separate sessions for both) and finally some of the groups are closed Facebook groups.  We suggest that you contact the leader of the group before attending/joining to make sure the group suits your needs.

Also, please note that some of the groups listed below charge fees for attendance, and some are run by professional coaching services or other kinds of training programmes.

If your group is not listed here, and you would like it to be added, or you want to have your  contact details updated, please email us at aadd.org@gmail.com. Please include the following details: contact information, type of group (e.g. children, parents, adults, or partners), meeting time and frequency, and location.

If there is no group in your area and you would like to start one yourself, please email us at aadd.org@gmail.com.

For everyone else, if you have any questions or just want to talk, please join us on our forum here.

England

Bath & North East Somerset

1. BANDs (Bath Adult autism Neurodiversity spectrums) are peer advocacy and support groups which meet one afternoon and 1 evening (same day) a month in central Bath. These groups are for adults on the autism or neurodiversity spectrums. We have a cinema, cafe and pub group and the times per month are sent out in a text or email the weekend before we meet. We have a Xmas meal in December and hope to expand to include bowling at Aspects Leisure Park or day trips to Weymouth. Anyone who joins must be respectful of others sexuality, disability, race and gender (including transgender). This includes parents and carers who may attend. Parents may attend with their adult children. The provider’s address will be confirmed once membership has been approved. Please email allygreen33@gmail.com or text Ally on 07905345591 for more details.

2.Bath Area ADHD Support Group: A support group for parents/carers and a network of families at Bath Community Academy, Rush Hill, Bath BA2 2QL; Email: adhdbath@gmail.com

3. See also Bristol

Bedfordshire

1. Outside-iN: a community interest company dedicated to supporting and educating families, adults and professionals living with or working with Attention Deficit Hyperactivity Disorder (ADHD), Autistic Spectrum Conditions (ASC) and associated conditions.  Email: enquiries@outsidein-solutions.co.uk or Tel: 01462 813282 or use the form on their website here: https://outsidein-solutions.org.uk/contact/

Berkshire

1. See Reading

Blackburn with Darwen

1. See Lancashire

Blackpool

1.See Lancashire

Bournemouth

1.None known as of yet

Bracknell Forest

1.See Berkshire/Reading

Brighton & Hove

1.Brighton Adult Adhd Support Group. Meets on the 2nd and 4th Wednesday of the month. Email:  mail@adhdbrighton.org.uk  Website: https://adhdbrighton.org.uk/contact/

Bristol

1. Bristol Adult ADHD Support Group: Meets on the 2nd Friday of the month at Bristol Mind, 35 Old Market Street, Bristol BS2 0EZ.

Buckinghamshire

1.SPACE Support Chesham, South Buckinghamshire, parents/carers support group. Email: spacechesham@aol.com; Tel: 07960 066632; website: http://www.spacepage.co.uk/

Cambridgeshire

1. Pinpoint ADHD/ASD: monthly support groups at Ely, Histon and Peterborough for parents and carers who have children with ADHD & ASD. The groups are co-ordinated by Pinpoint staff members Eve Redgrave and Jackie King. Call Pinpoint on 01480 499043 or email Jackie on jackie@pinpoint-cambs.org.uk  http://www.pinpoint-cambs.org.uk/asdadh-pinpoint-support-groups

2. PACASS (Parents and Carers of people on the Autistic ADHD Spectrum) in Huntingdon. Contact: Sharon Ferrell: 07736 943264

Cheshire

1. WAADDSUP: Meets on the 3rd Wednesay of each month at Albany Hall, Albany Road, Tranmere, Wirral. For more information, please contact Gary Sendall at 07854 325653. Also covers the Merseyside area.

2.S.P.A.C.E. Stockport, Cheshire: parent/carer support group. Contact: Mrs Sharyn Gallimore; Email: info@spacestockport.org; Tel: 0161 270 1266; website: http://www.spacestockport.org/pages/about.html

Cornwall

1. ADHD Support Group Cornwall: Drop in Support Group for all Parents & Carers which meets at Malabar Children’s Centre, Treyew Primary School, Albany Road, Truro, Cornwall TR1 3PQ. Contact: Tel 07837 311 505, Email: jattwell@cornwall.gov.uk

County Durham

1. A.B.ility Durham: parent/carer group but can only contact via Facebook https://www.facebook.com/A.B.ilityDurham

Cumbria

1. ADHD West Cumbria: Parent/Carer Support Group. Contact: Marie Steele at marie@adhdcumbria.org.uk, phone 07899 027 727, website http://www.adhdcumbria.org.uk/index.php/en/

Derby

1. Advocates for ADHD and Autism (Derby), a parents/carers support group.  Contact: David Steare; Email: david.steare@ntlworld.com; website: https://www.facebook.com/pages/Advocates-for-ADHD-and-Autism-Derby/232324686400?fref=ts ; also has a closed Facebook page for group members.

Derbyshire

1. Prego! Derbyshire, parents/carers support: Contact: Sandi Beers; Email: sandibeers2@gmail.com; Tel: 07548 962 837; website: https://idealisticautistic.wordpress.com/2016/04/10/prego/

2. Hidden Gems: Parent/carer support group for Autism & other spectrum disorders at Scout Hut, Sexton Street, Tintwistle SK13 1JN. To contact use form on website http://www.hiddengemsasg.co.uk/contact-us.html

3. ASC/ADHD Parent/Carer Support Group – Chesterfield. Email clare73@gmail.com, phone 01246 569 142

Devonshire

1. DEVON – ADULT ADHD SOCIAL/SUPPORT GROUP: We’re a bunch of folks diagnosed with Adult ADHD, who meet twice monthly for a pint (or a coffee) to offer peer-led support, and coping strategies, and necessary humour.  We’re small but growing!  And we find it’s great to meet up and share the trials and tribulations of this ‘interesting’ condition.  We also chat about everything but ADHD. WHERE:  The Imperial, New North Road, Exeter Devon EX4 4AH. WHEN:  2nd & 4th Wednesday of each month. TIME: 5.30 PM-7.00 PM (drop by at any time; we often stay on later).

You’ll usually find us in the bar at the entrance, at a table somewhere on the left hand side (or the long outdoor tables in front of the pub to the right during the warmer weather).  Ten mins walk from the city centre, 5 mins walk from Exeter St David’s station.  Parking charges part refunded. Feeling unsure?  Check us out on Facebook (Adult ADHD Social Group – Devon) Or text me (Gilly Robinson, 07840 295362) first, if you’d prefer.  Looking forward to meeting you!

2. See also North Devon & also Plymouth

Dorset

1. None known as of yet

Essex

1. ADHD+Support: support for parents/carers in Chelmsford, Essex. Contact: Stephen Challen at steve@adhdplus.support; tel: 07866 129 728 website: http://www.adhd-support.org.uk/

2. Add+up parents/carers support in Havering Barking & Dagenham areas. Contact:  Sheila Keeling or Lyndsay Marsh at 01708 454040 or use the contact form on their website: http://www.addup.co.uk/

3. See also Thurrock

Gloucestershire

1. ADHD Support Group Gloucester: Parent/Carer Support Group. Contact Email: c.gulley@blueyonder.co.uk, phone 07816 779 473

Halton

1. Parents Meeting Parents ADHD Support Group St Helens; contact: Clair Hodgson on 07391 679 034 or Sarah Davies on 07505 759506; Email: parentsmeetingparentsadhd41@gmail.com;

Hampshire

1. Happy ADHD Group: Southampton Area, contact Amanda 07504 096 540

2. Marvels & Meltdowns: Parent/Carers Support Group; Contact: Miss Patricia Lyons; Email: hantsmarvelsandmeltdowns@gmail.com; Tel: 07583 746 177; website: http://marvelsandmeltdowns.co.uk/

Hartlepool

1.None known as of yet

Herefordshire

1. None known as of yet

Hertfordshire

1. Add-vance: Support network for children, adults, & families living with ADHD/ASD in Hertfordshire; Contact: Mrs Anne Ross; Tel: 01727 833 963; Email: herts@add-vance.org; website: http://www.add-vance.org/

2. Angels Support Group: for parents & carers of children with ADHD and/or Autistic Spectrum Disorders; Contact: Mrs Leise Cooper:  email: info@angelssupportgroup.org.uk,  telephone: 01462 685 150 Website http://www.angelssupportgroup.org.uk/

Hull

1.None known as of yet.

Huntingdonshire

1. Pinpoint ADHD/ASD parent support group Huntingdon. This is a support group run by the charity Pinpoint (see also Cambridgeshire). Contact: Eve Redgrave (Pinpoint’s Partnership & Participation Co-ordinator) on 01480 499 043.  Pinpoint’s website is http://www.pinpoint-cambs.org.uk/

Isle of Wight

1.This is a Facebook group for parents on the IOW to chat with other parents. It is a closed group so you will need to become a member in order to join in the chat. https://www.facebook.com/groups/adhdsupportiow/

Kent

1. ADHD Sheppey: Parents & Carers of children with ADHD. Meets weekly on a Friday from 3:30pm to 5:00pm at the Healthy Living Centre in Sheerness.Contact: Beverley; Tel: 07968 023 050 or Email adhdsheppey@gmail.com Facebook https://www.facebook.com/adhdsheppeysupportgroup/?pnref=story

2. ASD Ashford: a parents/carers support group for children with Autistic Spectrum Disorder and ADHD. Contact: 123 County Square Shopping Centre, Elwick Road, Ashford, Kent TN23 1AE or use the form on their website http://www.asdashford.com/contact-details-and-office-opening-times.html

Lancashire

1.TAAG (Teenage ASD/ADHD Group): parents/carers  & young people with ADHD, Autism or Aspergers Syndrome: Contact: Mrs Joanne Duncan; Tel: 07543 380 323; Email: info@taaglancashire.co.uk; website:  http://www.taaglancashire.co.uk/?view=featured

2. ADHD Central Lancashire: support meetings in Chorley, South Ribble and Preston. http://www.adhdlancashire.co.uk/index.html or https://www.facebook.com/adhdlancashire

3. ADHD Northwest: Support for families & individuals. The Lighthouse Care Centre, Townley St, Morecambe, Lancashire LA4 5JQ, Email: reception@adhdnorthwest.org.uk, Tel: 01524 411 044 or use the form on their website http://www.adhdnorthwest.org.uk/site/contact

Leicestershire

1. ADHD Solutions: Provides information, help and support for children, young people, and adults with ADHD across Leicestershire and Rutland. Contact: Tel: 01162 610 711 or use the form on their website: http://www.adhdsolutions.org/home-page

Lincolnshire

1. . Lincoln ADHD Support Group: Supporting families and individuals living with ADHD. Email: Lincoln.adhd@btconnect.com; Tel: 01522 782 010. Included although the website is non-functioning because Charities Commission show that their records are up to date and that they are at the moment offering a skeleton service.

London (includes Greater London)

1. ADHD & Autism Support Harrow: London Boroughs of Harrow, Hillingdon, Ealing and Brent, as well as parts of Hertfordshire. Email: enquiries@adhdandautism.org, Tel: 02084 291 552, http://adhdandautism.org/aboutus.html

2. London Adult ADHD Support Group: Contact email: adhdlondon@yahoo.co.uk; website: https://aadduk.org/help-support/support-groups/london-adult-adhd-support-group/

3. FASTMINDS: Adult ADHD Support Group, meets in Norbiton and Kingston upon Thames; Contact: Sheena Crankson; Email: info@adhdkingston.co.uk; Tel: 07946 903 201; or use the form on their website http://www.adhdkingston.org.uk/index.html

4. ADHD Richmond: Parent/Carer Support Group; Contact: Val Ivens, Email: info@adhdrichmond.org, Phone: 07768 600706, Website https://adhdrichmond.org/ ,

5. Southwark ADHD: Parent/Carer Support Group: Website Facebook https://www.facebook.com/profile.php?id=100009587374961

6. Lambeth ADHD: Parents/Carers support group meets at Effra Early Year’s Centre, 35 Effra Parade, Brixton SW2 1PL. For further details and to join the mailing list, please email:  lambethadhd@hotmail.co.uk

Luton

1. See Bedfordshire

Manchester (Includes Greater Manchester)

1. MADDchester: Manchester Region ADD Group: Adult Support Group. Preferred contact is via email contact@maddchester.com; website: http://www.maddchester.com/

2. ADHD And life Wythenshawe: a parent/carer support group.  Email: mrobson1978@googlemail.com, phone 07428 136 339, https://sendirect.org.uk/providers/parent-support-groups/my-services/adhd-and-life-wythenshawe/

Merseyside

1. Liverpool Adult ADHD (Ladders of Life) Support Group: Meets every Thursday. http://www.meetup.com/Liverpool-adult-adhd-ladders-of-life-meetup-com/ Founder/Director: Teresa 0151 298 3837 or 07798 585 656; Director: Shirley 0151 298 3839 or 07826 004 436

Middlesbrough

1. North-East Adult ADHD Support Group (South); covers the Tees Valley and Durham; Contact: Bill Scott on aadhd_ne@yahoo.co.uk or 07856 212 564; website: http://aadhd-ne-uk.weebly.com/ (also see Tyne & Wear)

Milton Keynes

1. None known yet

Newcastle

1. See Middlesbrough and Tyne and Wear

Norfolk

1. ADD Norfolk: Andrea Bell (Founder) Email – enquiries@addnorfolk.com or Phone – 01603 734808, http://www.addnorfolk.com/

Northamptonshire

1. ADHD Matters: information service for parents/carers. Suite 39 – 42, Burlington House, 369 Wellingborough Road, Northampton, Northamptonshire NN1 4EU, Tel: 01604 239200, Email: admin@adhdmatters.co.uk

2. Equata Ltd: The charity uses equine therapy courses to help children with ADHD and/or Autism. Contact: His Honour Stephen Phillip Waine, Kirtley Barn Farm, Cranford, Kettering, NN14 4AJ; Email: equata4all@ymail.com; tel: 01536 330 325; website: http://equata.org.uk/

North Devon

1. North Devon Forum for Autistic Spectrum Conditions and ADHD, a parent/carer led support group: Phone: 07923 481332 Email: info@ndfautism.co.uk, http://ndfautism.co.uk/

North Somerset

1.See Bristol

Northumberland

1.See Tyne and Wear

Nottinghamshire

Nottingham Adult ADHD Support Group. We meet on the last Monday of every month between 7pm-9pm at All Souls Community Centre, Ilkeston Road, NG7 3HF, just outside Nottingham city centre.We meet to offer support, understanding and friendship. Our meetings are informal and loosely structured, although we have started having topics to discuss, so we can pass on helpful tips and bring a bit of focus to the meetings. We talk about anything ADHD related, help each other with the symptoms and difficulties that adults with ADHD experience on a daily basis and have a good time. We have been running for a few years. We welcome all adults with ADHD with or without diagnosis, their parents and partners. All meetings are free, confidential and non judgmental. Tea and coffee is provided and feel free to bring biscuits or cake they are always welcome :)  If you have any questions you can email Sue at suesmith.n@talktalk.net

Oxfordshire

1. ADHD Oxfordshire, this is a service for adults and parents/carers. Contact: email enquiries@adhdoxfordshire.co.uk; tel: 01865 731 378; website: http://www.adhdoxfordshire.co.uk/default.html

Peterborough

1.See Cambridgeshire

Plymouth

1. ADHD Support Group (for students at Plymouth University only). Contact Sally Agobiani, email: sally.agobiani@plymouth.ac.uk or Jo Rowland at Joanna.rowland@plymouth.ac.uk ; website: https://www.plymouth.ac.uk/student-life/services/learning-gateway/disability-and-dyslexia/joining-a-group

2. ADHD Parent Support Group (aimed at parents of secondary ages).  Email: rbest@jkcc.org.uk; Tel: 01752 208 381 or 07532 042 899.

3. Wednesday Group, a Plymouth based community interest company for individuals with high functioning ASC and ADHD. Tel: 07412 525 125 or use the contact form on their website: http://www.wednesdayz.co.uk/contact_us_form_6.html

Poole

1.None known yet

Portsmouth

1.None known yet

Reading

1. Parenting Special Children: meeting at 11 Glebe Road, Reading, Berkshire RG2 7AG, Email: admin@parentingspecialchildren.co.uk, Phone: 01189 863 532; website: http://parentingspecialchildren.co.uk/index.php

Redcar and Cleveland

1.None known yet

Rutland

1. ADHD Solutions (please see Leicestershire)

Shropshire

1. Jigsaw Family Group, a support group for parents/carers of children with autism and or ADHD. Contact: Lisa Roberts on 07540 140 525 or jigsawfamilygroup@hotmail.com

Slough

1. None known yet

Somerset

1. ADHD Yeovil: Parent/Carer Support Group. Contact Email: hbrumpton1@gmail.com, phone 01935 478 829

2. ADHD Support Group Frome, for parents/carers. Contact: 07905 436 778.

South Gloucestershire

1.See Bristol

Staffordshire

1.None known yet

Suffolk

1. Autism & ADHD Suffolk: This is a not for profit company. Contact: info@AutismandADHD.org, Phone 01473 382 428; website: http://www.autismandadhd.org/

Surrey

1. Unique adult ADHD support group:  welcoming people from Surrey and surrounding areas; Contact: Donna Hunter at info@adhdsurrey.org.uk, tel: 07542 787 090, or use the contact form on their website http://www.adhdsurrey.org.uk/contact-us.html

Sussex

1. See Brighton and Hove

Swindon

1.See Wiltshire

Telford & Wrekin

1. None known yet

Thurrock

1. ADHD, ADD, Autistic Spectrum Disorder, Asperger’s Support Group (parent/carers support group). Tilbury children’s centre, Sure Start Flagship Centre, London Road, Tilbury, Essex, RM18 8EY Contact: Christine Ellisdon on 01375 413 742

Torbay

1.None known yet

Tyne and Wear

1. South Shields ADHD: contact Jean Sinclair 01914 242862 or Samantha Martin 07914 428 306

2. Adult AD/HD Support Group North East UK: meets 3rd Monday of the month in the seminar room of the Adult ADHD Service, Collingwood Court, St Nicholas Hospital, Gosforth, Newcastle-upon-Tyne NE3 3XT; Contact Bill on 07856 212 564 / 07850901147, or by email  aadhd_ne@yahoo.co.uk, or use the contact forms on their website http://aadhd-ne-uk.weebly.com/contact.html

Warwickshire

1.None known yet

West Midlands

1. ADHD and ASD Parent Support Group for Dudley. Contact: Anne Davies, 1st Floor, Cable Plaza, Waterfront West, BRIERLEY HILL, West Midlands DY5 1LW; Email: anne@Welovecarers.org; Tel: 07763 875 654; website: http://welovecarers.org/

2. Wolverhampton ADHD Family Support Group, for parents/carers and receiving a service from CAMHS. Jill Summers can offer information on health and signposting to other services. Tel: 01902 444 021

West Sussex

1.None known yet

Wiltshire

1. ADHD Wiltshire; Email: swepan@gmail.com, Phone:   07832 193362, Web:  http://adhdwiltshire.co.uk/contact/

Worcestershire

1.None known yet

Yorkshire

1. Adept – Yorkshire Adhd And Learning Ability Support Group: Provides information and advocacy to all who ask. Contact: Mr Robert Breen, 30 The Paddock, York, YO26 6AW; Tel: 01904 782 556.

2. West Yorkshire ADHD Support Group, for parents/carers and adults with ADHD. Contact via Facebook https://www.facebook.com/WestYorkshireAdhdSupportGroup/

Guernsey

1.  None known yet

Northern Ireland

1. ADDNI:  provides support for all the counties of Northern Ireland. 86 Eglantine Avenue, Belfast, BT9 6EU and 7 Feeney’s Lane, Dungannon, County Tyrone, BT70 1TX; Tel: 02890200110, Email:  hello@addni.net; http://www.addni.net/

Scotland

Aberdeenshire

1. ADHD Aberdeen & Northeast Scotland: parent/carer support group; Email: info@adhdaberdeen.org.uk, Website: http://www.adhdaberdeen.org.uk/

Angus

1.None known yet

Argyll

1. ADHD Support Group in Dunoon: run by NHS Highland & Bute for children with ADHD, contact David Ritchie at 01436 655040

Ayrshire

1. None known yet

Banffshire

1.None known yet

Bute

1.None known yet

Caithness

1.None known yet

Clackmannanshire

1. None known yet

Cromartyshire

1.None known yet

Dumfriesshire

1.None known yet

Dunbartonshire

1.None known yet

Dundee

1. Dundee & Angus ADHD Support Group: parent/carer support group. Contact details: ADHD Support Centre, Unit 15, Manhattan Works, Dundonald Street, Dundee DD3 7PY, Phone 01382 456873 or 07856 110 910, email ac@adhddasupport.org, website: http://www.adhddasupport.org/index.html

East Lothian

1. Addressing the Balance: A Scottish charity and social enterprise company limited by guarantee set up to help adults with Attention Deficit Hyperactivity Disorder to self manage their condition and achieve better wellbeing and resilience in their lives. Addressing the Balance runs the Central Scotland Adult ADHD Support Group. info@addbal.co.uk; http://www.addbal.co.uk/home

Edinburgh

1.None known yet

Fife

1.None known yet

Glasgow

1. ADHD Parent Support Glasgow: Contact gmynors@hotmail.com, Phone Tel: 07950 483885, website http://www.adhdglasgow.org/

Inverness

1.None known yet

Isle of Skye

1. Autism and ADHD Support Group Skye: Parent/Carer Support Group. Email: sarah31@live.co.uk, phone: 01470 542 432

Kincardineshirek

1.None  known yet

Kinross

1.None known yet

Kirkcudbrightshire

1.None known yet

Lanarkshire

1.None known yet

Midlothian

1.None known yet

Moray

1.None known yet

Nairnshire

1.None known yet

Orkney

1.None known yet

Peeblesshire

1.None known yet

Perth & Kinross

1. https://www.facebook.com/PerthKinrossAdhdSupport

Renfrewshire

1.None known yet

Ross

1.None known yet

Roxburghshire

1.None known yet

Selkirk

1.None known yet

Shetland

1.None known yet

Stirling

1. None known yet

Sutherland

1.None known yet

West Lothian

1.None known yet

Wigtownshire

1.None known yet

Wales

Clwyd (Conwy, Denbighshire, Flintshire, Wrexham)

1.None known yet

Dyfed (Carmarthenshire, Ceredigion, Pembrokeshire)

1.None known yet

Gwent (Blaenau Gwent, Caerphilly, Monmouthshire, Newport, Torfaen)

1. Newport ADHD Family Support: https://www.facebook.com/newport.adhd?fref=ts

Gwynedd (Gwynedd, Isle of Anglesey)

1.None known yet

Mid Glamorgan (Bridgend, Merthyr Tydfil, Rhondda Cynon Taf)

1. ADHD Connections: New charity set up to help children & young people.  Contact: Mrs Zoe Danielle Piper; Email: adhdconnections@hotmail.com; Tel: 07713 755 451; website: http://www.adhdconnections.org.uk/ (as of 01/08/2016 not operational)

Powys

1.None known yet

South Glamorgan (Cardiff, Vale of Glamorgan)

1.None known yet

West Glamorgan (Neath, Port Talbot, Swansea)

1.None known yet

Ireland

1.  HADD Family Support Group: an organisation in Ireland made up of volunteers- mainly parents of children with ADHD which is dedicated to providing as much up-to-date information, resources and networking opportunities to individuals affected by ADHD and the professionals who serve them. Their website also has a list of local support groups.

2.The umbrella group for ADHD support groups in Ireland is INCADDS -The National Council for ADHD Support Groups 091-755090, Unit 9, Ballybane Enterprise Centre, Galway. info@incadds.ie

Europe

1.  ADHD Europe has member support groups throughout Europe.  A list of these can be found here.  They also have a list of unaffiliated groups here.

If you are run a support group and wish to have it added to this list, or want to have your contact details updated, please email us at aadd.org@gmail.com. Please include the following details: contact information, type of group (e.g. children, parents, adults, or partners), meeting time and frequency, and location.

If there is no group in your area and you would like to start one yourself, please email us at aadd.org@gmail.com.

For everyone else, if you have any questions or just want to talk, please join us on our forum here.

Review date: 01/08/2016

Next review due: 02/08/2017

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